Experiencing symptoms of altitude sickness can be a frightening experience when you are unfamiliar with them. From headaches and fatigue to dizziness, shortness of breath, and nausea, these side effects are far from enjoyable, especially when you’re on vacation. However, for those visiting or moving to Colorado’s high-altitude towns, like Breckenridge, CO, it’s important to know that altitude sickness, also known as acute mountain sickness (AMS), is typically preventable. One of the most effective ways to prevent AMS is through the use of oxygen therapy.

Can I multi-task with an oxygen concentrator via nasal cannula?

Oxygen therapy is a straightforward and noninvasive treatment. Individuals in need of it can simply inhale supplemental oxygen from an oxygen concentrator, like the ones depicted in the accompanying image. And the best part? You can even enjoy a refreshing mimosa while undergoing the therapy! Most oxygen users opt for a nasal cannula. This comfortable device wraps around the head and features two small valves that fit into both nostrils, allowing oxygen to flow seamlessly into the nose and align with the natural breathing cycle. By using a nasal cannula, recipients can continue most daily activities without interruption. The long cords provide the freedom to move around the house, engage in conversations, enjoy meals, and even sleep, all while receiving the necessary extra oxygen.

How Long Do I Need to Use Oxygen to Feel Better?

One common question that arises when discussing oxygen therapy is, “How long should I wear it?” The answer is quite simple: it’s up to the individual. The duration of therapy depends on various factors, such as the recipient’s activities or plans in Colorado’s towns. Whether you’re planning to explore some of the best hikes in breckenridge, trail running, or simply exploring, some individuals may start feeling better within as little as 20 minutes of therapy. Others might benefit from using oxygen while sleeping at night. The beauty of oxygen therapy lies in its flexibility, as it can be easily administered and tailored to the recipient’s specific needs and preferences. You have the freedom to decide where, when, and for how long you wish to undergo the therapy.

Don’t let altitude sickness spoil your time in Colorado’s high-altitude towns. With oxygen therapy, you can proactively prevent the discomfort and inconveniences associated with AMS. By utilizing supplemental oxygen through a nasal cannula, you can fully enjoy your vacation or new life in these breathtaking locations. So, whether you’re embarking on exciting outdoor activities or simply savoring the charm of the towns, make the most of your experience without the hindrance of altitude sickness. Oxygen therapy provides a convenient solution that puts you back in control of your well-being. Stay energized, breathe easier, and relish every moment in Colorado’s magnificent high-altitude destinations.